I would like to thank everyone who has showed their support by following, sharing and commenting on my travel updates. The blog has been getting more views recently and any kind of support is appreciated. I am aiming for a higher target and of course I would love to continue writing about my travels, and … Continue reading Thank you for your support !
FISH FAT Animal fats have proven in many studies to be carcinogenic (cancer-causing). Fish is high in fat often 60% of its calories comes from fat, which is effortlessly incorporated into a person’s body fat contributing to the risk of obesity. In fact there is considerable evidence that fish fat will increase a person’s risk … Continue reading Why fish is unhealthy!
Always find a place that’s cheaper than where you live to travel. Let’s take Thailand for instance. The flight might be a bit pricey, but once you get there everything is so cheap and within everyones budget. From meals as low such as 2 euros, a private room in a hostel for 10 euros per … Continue reading Tips to travel like a pro on a budget
Half of the content in this blog is directed to those who want to simplify their life by quitting their boring job, earn money from home by doing what they love and stop living the illusion the life they think they are living. But how to get started ? All it takes is moment to … Continue reading Motivational tips to get you started
Relapses are common to those who are following any kind of diet, especially to those who are new to maintaining a plant based / whole food diet. I mean who doesn’t crave all the tasty stuff every now and then ? Don’t get all upset about relapsing sometimes. Study your process of transitioning to whatever … Continue reading Dealing with diet relapse
Get your free e-guide today ! This free guide will be loaded with nutritional information and other facts that will allow you to connect more with your food. Enjoy !. Click to DOWNLOAD Continue reading Get your free e-guide today !
A healthy vegan diet has been identified by many doctors and nutritionists as one of the most effective ways to nutritionally heal the body and achieve optimal health. Weight loss is one of the most noticeable and common changes which occurs within just a short while of switching to a plant-based and / or fruit … Continue reading Sudden changes you’ll notice when going Vegan