Relapses are common to those who are following any kind of diet, especially to those who are new to maintaining a plant based / whole food diet. I mean who doesn’t crave all the tasty stuff every now and then ? Don’t get all upset about relapsing sometimes. Study your process of transitioning to whatever … Continue reading Dealing with diet relapse
Get your free e-guide today ! This free guide will be loaded with nutritional information and other facts that will allow you to connect more with your food. Enjoy !. Click to DOWNLOAD Continue reading Get your free e-guide today !
A healthy vegan diet has been identified by many doctors and nutritionists as one of the most effective ways to nutritionally heal the body and achieve optimal health. Weight loss is one of the most noticeable and common changes which occurs within just a short while of switching to a plant-based and / or fruit … Continue reading Sudden changes you’ll notice when going Vegan
Himalayan Salt Lamps are made from pieces of Himalayan salt crystals. They help reduce allergens, moisture, pollutants, and electromagnetic frequencies, and create potentially soothing effects inside your home. Positive ions deplete the body of energy, and it is believed that Himalayan salt lamps can actually do the opposite. The negative ions increase energy levels, which … Continue reading 12 reasons why you need Himalayan Salt Lamps inside your house.
I am currently working on a free e-guide which will be available for download in the coming weeks. This free guide will be loaded with nutritional information and other facts that will allow you to connect more with your food, and know what exactly you’re putting in your system. Stay tuned for updates ! Continue reading KNOW YOUR FOOD free e-guide
Start decluttering today ! Bathroom Old towels Old toiletries Old make-up Worn out bath mats Old toothbrushes Old air fresheners Empty the bathroom bin Living room Magazines Newspapers Letters Old cd’s / dvd’s Expired medications Old unused batteries Empty pens Boxes Anything laying around that doesn’t serve you anymore Bedroom / Wardrobe Worn out sheets … Continue reading Items to get rid of today
“Some journeys in life can only be traveled alone.” ― Ken Poirot Ways solo travel will change you :- You will become more self sufficient You will become stronger You will learn new things You will become less fearful You will learn to value the simplest things in life You will learn to live with … Continue reading Why travel solo ?