Relapses are common to those who are following any kind of diet, especially to those who are new to maintaining a plant based / whole food diet. I mean who doesn’t crave all the tasty stuff every now and then ? Don’t get all upset about relapsing sometimes. Study your process of transitioning to whatever … Continue reading Dealing with diet relapse
Get your free e-guide today ! This free guide will be loaded with nutritional information and other facts that will allow you to connect more with your food. Enjoy !. Click to DOWNLOAD Continue reading Get your free e-guide today !
A healthy vegan diet has been identified by many doctors and nutritionists as one of the most effective ways to nutritionally heal the body and achieve optimal health. Weight loss is one of the most noticeable and common changes which occurs within just a short while of switching to a plant-based and / or fruit … Continue reading Sudden changes you’ll notice when going Vegan
Ecosia is an eco-friendly alternative to Google and it works just like any other search engine, so you can still find what you are looking for. Every month they donate 80% of their surplus to tree-planting programs all over the world. You could also install Ecosia as your default search engine, and once installed it would provide you … Continue reading Ecosia – The search engine that plants trees
Himalayan Salt Lamps are made from pieces of Himalayan salt crystals. They help reduce allergens, moisture, pollutants, and electromagnetic frequencies, and create potentially soothing effects inside your home. Positive ions deplete the body of energy, and it is believed that Himalayan salt lamps can actually do the opposite. The negative ions increase energy levels, which … Continue reading 12 reasons why you need Himalayan Salt Lamps inside your house.
I am currently working on a free e-guide which will be available for download in the coming weeks. This free guide will be loaded with nutritional information and other facts that will allow you to connect more with your food, and know what exactly you’re putting in your system. Stay tuned for updates ! Continue reading KNOW YOUR FOOD free e-guide
Start decluttering today ! Bathroom Old towels Old toiletries Old make-up Worn out bath mats Old toothbrushes Old air fresheners Empty the bathroom bin Living room Magazines Newspapers Letters Old cd’s / dvd’s Expired medications Old unused batteries Empty pens Boxes Anything laying around that doesn’t serve you anymore Bedroom / Wardrobe Worn out sheets … Continue reading Items to get rid of today