I have no words to describe this amazing family. I was couchsurfing in Hoi An with a host who I was very uncomfortable with. On my first night there I was infested by cockroaches while sleeping on the floor in a room with no fan and windows. I decided to walk down to the beach … Continue reading Flower Village Homestay Hoi An, Vietnam
The one and only reason why i came to Chiang Rai was to see the White Temple or Wat Rong Khun as it is locally called. As basically the town is more or less a sleepy town, nothing nice to see. I was lucky enough to find someone to host me during my stay in … Continue reading Chiang Rai – Wat Rong Khun & Cherntawan Meditation Center
Unfortunately the last day in Pai has arrived. I wish it could have lasted longer but everything comes to an end and the journey must continue. Thankfully I have found a chill place to end the day before a 3 hour bus ride back to Chiang Mai. A little vegan and vegetarian friendly cafe close … Continue reading Art in Chai, final day in Pai
Relapses are common to those who are following any kind of diet, especially to those who are new to maintaining a plant based / whole food diet. I mean who doesn’t crave all the tasty stuff every now and then ? Don’t get all upset about relapsing sometimes. Study your process of transitioning to whatever … Continue reading Dealing with diet relapse
Get your free e-guide today ! This free guide will be loaded with nutritional information and other facts that will allow you to connect more with your food. Enjoy !. Click to DOWNLOAD Continue reading Get your free e-guide today !
A healthy vegan diet has been identified by many doctors and nutritionists as one of the most effective ways to nutritionally heal the body and achieve optimal health. Weight loss is one of the most noticeable and common changes which occurs within just a short while of switching to a plant-based and / or fruit … Continue reading Sudden changes you’ll notice when going Vegan
I am currently working on a free e-guide which will be available for download in the coming weeks. This free guide will be loaded with nutritional information and other facts that will allow you to connect more with your food, and know what exactly you’re putting in your system. Stay tuned for updates ! Continue reading KNOW YOUR FOOD free e-guide